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When your diet is wrong, the medicine of no use. When your diet is correct, medicine is of no need. Managing your Diet Routine can be a tricky thing, you need proper guidance in order to stay on track. In order to fulfill your health and fitness needs, nutrition is a must. Presenting top 10 apps for the diet management.
There's an old saying “Your body is a temple for your mind and soul”. This means whatever you eat, will have a direct impact on your physical appearance, your state of mind and overall health. Therefore, in order to ensure optimum functioning of bodily functions, you need to keep a watch on what you eat.
Presenting one of the best apps by migital, Fit Bites App is your one-touch solution to all the diet-related guidance. Whether you're a fitness freak or just a person with simple fitness goals, Fit Bites is suitable for all fitness needs.
You can download Fit Bites App on google play store.
Search through a huge collection of recipes, you can even save/share these recipes. New recipes added on a daily basis. Helps you in achieving the desired results with good tasting food. You can count all the macro-nutrients which can be obtained with a particular meal, this is the best feature of this amazing app.
It has a fast & smooth performing interface having a clear & intuitive design and makes use of animations for better understanding. The best thing is that this feature-packed app is absolutely free for use, however, you can remove ads by making some in-app purchases.
Weight loss recipes are yet another app which works as a cookbook, containing a database of healthy dishes. It has a large variety of recipes pre-loaded in its database. These recipes are suitable for your weight loss goals. Ranging from low calorie to macro rich diet. The recipes are simple and easy to cook.
You can search recipes by ingredients as well as names, these recipes can easily be accessed offline. You can also create a shopping list with this app. The other details provided by this app include, preparation time, nutritional value, calories, etc. This app is only focused on weight loss diet.
This app is different from its counterparts as it's meant for only those who wish to follow a Ketogenic diet. A ketogenic diet is meant for dropping body fat while preserving the overall muscle composition. This app contains delicious recipes with high fats (healthy) & proteins while keeping low carbohydrates.
It contains hundred's of ketogenic diet recipes, which are updated every week. It also contains a macro calculator to help you with your low carb diet. Helps in managing the shopping list, includes a beginner’s guide for ketogenic schedules.
Diet and Weight Loss, is another app in the weight loss/ maintenance category. It is an innovative app to help you in fulfilling your physique goals, no matter if it's weight loss, lean figure or just a healthy lifestyle.
The unique thing about this app is that it doesn't impose any strict and complex routines on you, it rather helps you in achieving your targets in a healthy way.
It employs different types of diet schedules like points system diet, blood type diet. it also contains some useful tools like BMI calculator, daily nutrition, water intake regulator and analysis of your daily progress.
My Diet Coach is a weight loss diet app but it has a unique feature which makes it stand out of the crowd and that is, it keeps you on track, motivates you like a coach, helps you in resisting the food cravings and assists you in overcoming all difficulties during weight loss.
It contains a macro-calculator to track daily carb, protein and fat intake and a water intake reminder. It motivates you in fulfilling your fitness goals by helping with your food cravings, laziness while working out. It's like a digital coach dedicated to your fitness goals.
Lifesum is a diet planner suitable for different goals, whether it's weight loss/ gain or management. It helps in keeping a log of your exercise, diet, calorie intake and much more.
Its macro-calculator helps in maintaining and keeping a track of everything you eat. It also has a meal planner which helps in planning your meals accordingly. You can track your daily nutrient intake at a glance. It can be integrated with Google fit and S-health to synchronize and analyze your overall data.
This is a calorie counter and a diet planner with a modern approach. It counts calories, tracks your meal macros, and displays it as statistical data. With Yazio, you can track your meals and maintains a log of basic vitals of your body, like blood pressure and blood sugar. It has a more professional approach towards your
It tracks all your activities including sports, workouts, steps, etc. User-friendly interface allows the user to log meal related data easily. It tracks all the macros and helps in planning meals efficiently. Most of the features are available only in the paid version of this app.
This app is created by the famous livestrong.com. It's not just a simple calorie tracker but also has hundreds of recipes to choose from. It doesn't only track the calorie intake, but also tracks your physical activities like biking, running, exercises, etc.
It helps in keeping track of your weight and progress over time, it reviews detailed data, daily goals for your nutritional intake of macros like protein, fat, carbs, fiber, sugar, etc. You can also set meal-time reminders to keep you on track
Food Diary is a diet logging app and a calorie counter. It helps you in losing/maintaining weight, or even gain weight through calorie counting, it provides diet recommendations according to goals as well as health conditions like people with diabetes, celiac, etc.
It has a simple and powerful design, which makes adding entries very simple and intuitive. It doesn't require personal data or contact information. It contains thousands of items in its database: Food items contain information about serving sizes, macros like calories, carbohydrates, protein, and fat. Content is available off-line. You can even customize daily reporting.
Technutri is one of the perfect calorie counters and the best tool for tracking macro ingestion for improving the quality of nutrition, whether you want to gain mass or lose weight. You just need to follow a diet with other users and share your pictures, recipes, and tips on diet. It's a perfect app to help you get fit.
It's more than just a fitness app, it's rather a community-based app. You can share your pictures, tips, diet plans with other users on the network. Moreover, whether it's a low carb diet, Keto diet, Paleo diet, a high-fat diet? Or a low protein diet, Technutri supports every diet type. It's the best-suited app for all the fitness goals.
While you’re determined towards your fitness journey, you still need a guide and a tracker to measure your fitness goals. Everyone needs a mentor in his or her journey of greatness that proves to be the best for your purpose.
Fit Bites provides you with latest diet and nutrition tips that you can incorporate in your health and workout regime to extract the best out of you. These time-proven expert tips are sure to get you the physique you always dreamed of. This is why it is the best diet and nutrition App for the healthy tips.
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